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	<title>Essential Samui Thailand</title>
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	<description>Online magazine and information for Koh Samui Thailand</description>
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		<title>Natural Valentine Aphrodisiacs</title>
		<link>http://www.essential-magazine.com/information/natural-valentine-aphrodisiacs/</link>
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		<pubDate>Tue, 31 Jan 2012 04:35:20 +0000</pubDate>
		<dc:creator>david</dc:creator>
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		<description><![CDATA[An aphrodisiac is something that is considered to increase sexual desire. Aphrodisiacs can come in the form of supplement, scent, food, drink or drug.
Eating a wholesome, nutrient-rich diet will improve your libido and sexual performance as well as your general health and well-being. Regular exercise, sleep and managing stress levels are also important for a [...]]]></description>
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		<title>Island hopping around Trang</title>
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		<pubDate>Tue, 31 Jan 2012 04:35:00 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[Information]]></category>

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		<description><![CDATA[With so many of Thailands islands growing more and more crowded Trang offers an ideal alternative for those wanting to find some quieter beaches. With at least a half dozen inhabited islands dangling along the shore, Trang would seem ideal for a week of island hopping.
Unfortunately, the truth is that transfers between the islands are [...]]]></description>
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		<title>The Healthiest Dietary  Oil On Earth</title>
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		<comments>http://www.essential-magazine.com/information/the-healthiest-dietary-oil-on-earth/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 04:34:40 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[Information]]></category>

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		<description><![CDATA[In  western society coconut oil has been given a bad name and many are under the impression that this oil contains unhealthy saturated fats and therefore creates clogged arteries and heart problems.
This misinformation about coconut oil has been promulgated by such economically motivated organizations as the American Soybean Association (ASA), the Corn Products Company (CPC [...]]]></description>
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		<title>Hangover and Dehydration Cures</title>
		<link>http://www.essential-magazine.com/information/hangover-and-dehydration-cures/</link>
		<comments>http://www.essential-magazine.com/information/hangover-and-dehydration-cures/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 04:34:14 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[Information]]></category>

		<guid isPermaLink="false">http://www.essential-magazine.com/?p=2938</guid>
		<description><![CDATA[No one likes a hangover and while you&#8217;re lying in bed, with your head pounding away like a jackhammer, your stomach feels like you just rode a roller coaster 15 consecutive times and your staring at the ceiling that has finally stopped spinning, the only question that comes to your mind is: &#8220;Did I really [...]]]></description>
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		<title>Giving back on Xmas Day at the Cliff</title>
		<link>http://www.essential-magazine.com/information/giving-back-on-xmas-day-at-the-cliff/</link>
		<comments>http://www.essential-magazine.com/information/giving-back-on-xmas-day-at-the-cliff/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 04:33:49 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[Information]]></category>

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		<description><![CDATA[On the Dec 25th 2011 The Cliff Bar &#38; Grill hosted a lunch and entertainment for the kids and families of the Lamai Temple School.
Starting at 09:30 in the morning the kids and families started arriving to be treated to some roast turkey, rice &#38; gravy with  cranberry sauce.  Also being served through the morning [...]]]></description>
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		<title>RE:Earth festivel 2012</title>
		<link>http://www.essential-magazine.com/information/reearth-festivel-2012/</link>
		<comments>http://www.essential-magazine.com/information/reearth-festivel-2012/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 04:08:31 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[Information]]></category>

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		<description><![CDATA[The 2012 edition of Reearth will take place on the 3rd &#38; 4th February.
The #1 live band in Scandinavia, Hoffmaestro, international Thai artists like DJ Nakadia, top European DJs like Marco Bailey together with raising stars and local talent will be performing at this two day festival.
Now two and half years after the launch of the Reearth [...]]]></description>
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